Food allergies & intolerance
Healthy cooking / Meal Planning
Diet and Detoxification
I have been a vegetarian for over twenty years. My family also eats a primarily plant based diet. I recently struggled with I.B.S. issues and felt compelled to use what i went through to help others.
I would like to provide your family with healthy options that are yummy, tasty and delicious. I have prepared meals the whole family can enjoy. Meals that may help to reduce bloating and inflammation and promote overall health.
Are you on a FODMAP diet? Do you need a gluten free option? Do you have a food allergy?
We can accommodate your requests.